whenever i see "low in calories" im just like??? u mean. low in energy?? low in energy. that is what u r promoting to me??
a calorie is a literal unit of measurement for how much energy something gives u, so when a product is like "low in calories" im like. great. so the exact opposite I'm looking for in food.
I want you to know that this post has genuinely helped me feel better about eating, even if I’m not eating “”healthy”” things. When I start feeling bad, I remember that I’m fueling my body to get through the day and so it’s okay if the food is high in calories!!
Very genuinely, you helped at least one person with an ED feel better about the food they eat.















